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Negative People: Too Expensive without Costing a Penny

By stress22now on Friday, May 7th, 2010 | No Comments

The title might give away my entire point. Have you ever found yourself in a really good mood and felt really energized…only to be interrupted by someone who insists that his or her day is absolutely horrible?  Have you noticed that it’s always the same people doing this? In high school, I had a math [...]

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I Need To Stop My Panic Attacks Today

By stress22now on Sunday, April 18th, 2010 | No Comments

How can I stop my panic attacks today, so many of us have asked that same question over and over again. Panic attacks have been described as an onset of apprehension and fear. Your breathing becomes erratic, you have a tightening of the chest thinking perhaps you may be having a heart attack. Sweating is [...]

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Reiki For Your Stress Reduction

By stress22now on Monday, April 5th, 2010 | No Comments

Have you ever heard the word Reiki? If you want to get rid of stress that you may experience after work, Reiki is the answer to your problem. With this, you will feel a different form of relaxing and soothing comfort. Reiki is greatly different from Yoga, even though both of them have the same [...]

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The Final Truth About Stress

By stress22now on Wednesday, March 17th, 2010 | No Comments

Stress can turn your world upside down if you are not careful to control it.  More and more people are becoming victims of their own body allowing stress to devour from the inside out. The routine of daily life alone make stress management necessary. Stress contributes to high blood pressure, heart disease, strokes, and other [...]

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Life Around The Bad Driver

By stress22now on Sunday, March 14th, 2010 | No Comments

As you grip the steering wheel during your life, it requires that you be focused and alert to what’s coming ahead of you.  Driving is a common task that can cause anxiety.  You either pay attention or pay the price.  Further down the road could be danger so you always need extra time to react. [...]

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